NSHM Knowledge Campus, Kolkata organized a two-day “Yoga Masterclass with the renowned International Yoga Guru ‘Eddie Stern’ at its Kolkata campus.

The event aimed to help yoga students, practitioners, teachers and other fitness enthusiasts in the city understand how asana, pranayama and meditation can function as a healing therapy in improving the overall mental and physical well-being of individuals. The session also witnessed Yoga Acharya Mary Cecil, and mentor of Yoga programmes at NSHM Knowledge Campus, help participants understand that Yoga is not just a practise but also an approach towards a more holistic way of living.

Participants from institutions like FICCI FLO, Narendrapur Ramkrishna Mission and ISKCON took part in this session.

MAKAUT (formerly WBUT) was the co-host for the event. The event comprised morning yoga sessions on 9^th& 10^th Dec in AshtangaVinyasa yoga and a number of special performances in the evening which included Fusion Yoga Dance recital, Attakkalari performance and Meditation & Pranayama. This was followed by the book launch of ‘One Simple Thing’ by Mr. Stern and a talk show hosted by the popular radio personality Jimmy Tangree.