With the rise in stress in the lives of the humans, it has become very important for us to find ways of decreasing the stress. To reduce the stress, one fine way is to get involved in music, dance and arts. Hence Dance Therapy or Movement Therapy can be of much use for the people wanting to get relief from undue stress and lead a healthy life.

Dance therapist Nupur Mukherjee was engaged in a conversation on Dance therapy at an event held at Birla Planetorium. She works with disabled kids. Her organization’s name is Tulir Taane.

The event was graced by eminent film maker Urmi Chakraborty. She has directed documentaries and films for the big screen for which she has been awarded with National Award too. Before becoming a director, her main passion was dance. She was the student of Thankamuni Kutty.

The entire event was anchored by Mahuya Sen.

Priyanka Dutta