The well-known proverb “health is wealth” is accurate, particularly on World Health Day. In honor of World Health Day, Princeton Club hosted a talk show for its visitors and members to engage them and provide insightful information on how to live a healthy lifestyle through exercise and diet.

Renowned dietician and nutritionist Dt Chetu Singhi gave a detailed speech and insightful advice on how to live a healthy lifestyle. She recommended everyone maintain a healthy metabolism and ability to digest food by drinking enough water. Drinking enough water will also help the body expel toxic substances.

On World Health Day, dietician Dt. Chetu Singhi of the Princeton Club emphasized the need for a balanced diet and yoga. For World Health Day, the Princeton Club arranged a discussion and healthy food exhibition for its members and visitors, providing them with important information on how to live a better lifestyle through exercise and diet.

Dr. Chetu Singhi stressed the value of routine physical activity and checkups with the doctor to protect general health.

A great awareness session indeed!!

Priyanka Dutta