When the rainy season comes it brings calmness but with this, we can also see that people are frequently falling sick. So many people have this question what is the reason behind this? Most people fell sick during monsoon because we are facing a drop in temperature and an increase in moisture in our environment, which is affecting our immunity and making us more susceptible to viruses. This is leading to common cold and influenza outbreaks among our people we are also seeing an increase in waterborne diseases like malaria and dengue due to the abundance of water during the rainy season.

During the rainy season, we see various diseases such as viral infections, influenza, temperature fluctuations, and other respiratory illnesses. Due to the rainy weather, there is a higher chance of these diseases spreading. Mosquitoes also breed during this time, causing diseases like dengue and malaria. We need to be cautious and take preventive measures to avoid water stagnation and mosquito breeding. These diseases can be more prevalent during the monsoon season.

Yes, it’s about health-related matters. One, if you have a common fever or flu, it’s better to take some over-the-counter medications and rest. If it’s just a common cold, then it’s better to keep yourself warm and avoid cold drinks. Keep your bedding clean, change clothes frequently, and maintain personal hygiene. If you have a cough or flu-like symptoms, it’s important to boost your immunity with vitamin-rich foods. Vitamin C is especially important.

It’s advisable to take precautions and practice good hygiene. Avoid eating unhygienic food. It’s important to take care of your health and follow proper practices. Take care of your health, eat nutritious food, and maintain good hygiene. It’s important to keep yourself and your surroundings clean to prevent diseases. Stay alert and avoid crowded places. Take care of yourself and your family. It’s important to be aware and take necessary precautions. If you fall sick take Calpol try to avoid antibiotics and if you feel that it is not helping then consult the doctor immediately.

For Malaria and Dengue if you consult the doctor without any delay then the disease can be treated even from home you don’t have to be hospitalized for that.

About the author- Dr. Sarbajit Ray, Consultant Physician, ILS Hospital Salt Lake