Eat Good Food, an all-day café founded by renowned nutritionist Hena Nafis launched ‘My Meal Works’ (MMW) – Healthy Meal Subscription – a global trend incorporating Personal Optimised Diet (POD) Meal Boxes. These meal boxes aid health-conscious people from various walks of life.

‘My Meal Works’ (MMW) offers you a wide array of Vegetarian and Non-Vegetarian meal options with a variety of cuisines that include Indian, Chinese, Thai, Italian, Continental and Mediterranean which leave your taste buds tingling while ensuring the nutritional requirements are balanced. All the boxes are calorie counted and the nutritional value is mentioned on the box.

With our nine-to-five jobs, we are either skipping meals, eating late or gorging on unhealthy food which results in weight gain and other health related problems. ‘My Meal Works’ (MMW) helps you to achieve your nutritional/dietary goals to maintain a healthy body and makes it convenient and easy, reducing your stress levels.

Holding a weekly and monthly subscription, the subscribers will receive their tailor-made meal box at the doorstep.

Bollywood actors like Ranveer Singh, Alia Bhatt, Arjun Kapoor, Shahid Kapoor among others, swear by customized meal boxes.

Quick facts:

Subscription Fee starts from Rs 1199 + Taxes for a week

Meal Boxes start from Rs 260 + taxes