Two Healthy Recipes To Make During Lock Down
From salads and juices to sandwiches and rice bowls, Mint is a perfect health food joint for the gym goers and the health enthusiasts. The food joint has come up with some healthy food options during your stay at home. Have a look.
Carrot Ginger Detox
Ingredients:
Carrot juice cold pressed – 300 ml
Basil – 2 grams
Ginger – 3 grams
Half of a lemon juice
A pinch of salt
Ice as per requirement
Method:
Put everything in a mixer grinder
Grind it well
Crush ice and put in the glass
Pour the Detox mixture in it and serve
Broccoli and Tossed Almond Salad
Ingredients:
Iceberg lettuce 50 grams
Broccoli 100 grams
Almond 10 grams
Flaxseed 5 grams
Fresh Cream 2 tsp
Honey 1 tsp
Chilli flakes and oregano as per taste
Lemon juice
Salt and pepper as per taste
Extra virgin olive oil 15 ml
Method:
Toss the almond in a pan
Cut the broccoli and the lettuce into small pieces
Take a mixing a bowl
Add all the ingredients in it
Mix it well and serve cold