Two Healthy Recipes To Make During Lock Down

Two Healthy Recipes To Make During Lock Down

Two Healthy Recipes To Make During Lock Down

kolkata-best-food

From salads and juices to sandwiches and rice bowls, Mint is a perfect health food joint for the gym goers and the health enthusiasts. The food joint has come up with some healthy food options during your stay at home. Have a look.

Carrot Ginger Detox

Ingredients:

 Carrot juice cold pressed – 300 ml

 Basil – 2 grams

 Ginger – 3 grams

 Half of a lemon juice

 A pinch of salt

 Ice as per requirement

Method:

 Put everything in a mixer grinder

 Grind it well

 Crush ice and put in the glass

 Pour the Detox mixture in it and serve

Broccoli and Tossed Almond Salad

Ingredients:

 Iceberg lettuce 50 grams

 Broccoli 100 grams

 Almond 10 grams

 Flaxseed 5 grams

 Fresh Cream 2 tsp

 Honey 1 tsp

 Chilli flakes and oregano as per taste

 Lemon juice

 Salt and pepper as per taste

 Extra virgin olive oil 15 ml

Method:

 Toss the almond in a pan

 Cut the broccoli and the lettuce into small pieces

 Take a mixing a bowl

 Add all the ingredients in it

 Mix it well and serve cold

Leave a Reply

Your email address will not be published. Required fields are marked *