Yoga is a blessing to humanity because it prevents many chronic diseases. It is the best present a person can give themselves. Yoga doesn’t alter our perceptions; rather, it changes the observer.

Nephrocare India organized a session called “Yoga for Healthy Living” in honor of the seventh International Yoga Day to provide a comprehensive approach to a healthy lifestyle with a thorough understanding of yoga. Map5 Events provided the event’s platform, and Mantra assisted in organizing it. At the Golden Tulip Hotel in Saltlake, Kolkata, more than 100 people attended the event.

The event was attended by Dr. Pratim Sengupta, MD, Internal Medicine, and DM, Nephrology as the Mentor, Mr. Subhabrata Bhattacharya, Founder & Director, Mantra Lifestyle Health Club, Mr. Ashish Mittal, Director, Golden Tulip Hotel and several eminent personalities.

Sessions on Dhauti Kriya, Anga Mardana, Surya Namaskar, meditation, Om Chanting, and Pranayam were all part of the day-long celebration. The program also included the practices of Hatha Yoga, Trataka, and Mauna. Yoga and health principles were also discussed at the event, which was followed by a discussion on yoga and mind control.

Dr. Pratim Sengupta emphasized the unifying power of yoga, its enormous advantages, and how the International Day of Yoga has assimilated into the calendar of the entire world. In his closing remarks, he compared yoga to a light that, once lit, never goes out.

Additionally, this special event included discounts of 25% on blood tests, 50% off full body checks, and discounted prices for PFT, Blood Sugar, and ECG.