A well-researched book on stress management titled Stress Management Through Mind Engineering was unveiled at the 45^th International Kolkata Book Fair by Sr Advisor, UN’s UNCTAD Empretec Program, India, SK Dutt, Grandmaster, Dibyendu Barua, and actress, Ishaa Saha.

The book has been written by Prof (Dr) RP Banerjee, Professor of Management and Chairman & Director of Eastern Institute for Integrated Learning in Management Kolkata (EIILM-Kolkata).

This is the tenth book written by the author.

Experiencing stress in our day-to-day life leads to anxiety. This unhealthy anxiety can lead to insomnia, heart diseases, and even mental health issues. This book will guide a person on how to stop getting bothered over trivial issues and start living peacefully.

Stress Management Through Mind Engineering, published by Sage Publishing, will be available across leading bookstores and e-commerce platforms of the country. The book is priced at Rs 795/-.

Priyanka Dutta