An enormous effort is being made to introduce yoga to the more than 100,000 employees of G4S in advance of the Yoga for Humanity theme. Experts were asked to create a special program and techniques that are relevant and efficient for various roles operating in various environments given the special challenges that employees in various security and facility roles face, especially on the frontlines.

Employees perform a variety of tasks while stationed in various settings, each with its own risks and challenges. This calls for alertness, responsiveness, and agility in some places, while it also calls for physical stamina to function in adverse weather conditions in other places. G4S wants to spread the benefits of both physical and mental fitness through the practice of yoga.

The instructive yoga session was led by trained G4S employees who are also yoga professionals and included easy breathing techniques, straightforward asanas for better circulation, guided relaxation, and the benefits of physical and mental health.

G4S places a high priority on the health and safety of all of its clients and employees. The business also keeps in touch with these individuals’ families, who are regarded as additional members of the G4S family. The ongoing instruction aims to impart the advantages of appropriate exercise, breathing, relaxation, healthy eating, positive thinking, and meditation to lessen anxiety and stress through healthy exercise, mindfulness, and understanding of self-care.

For more information, visit  https://www.g4s.com/en-in or www.aus.com.